
Shelf Life of Cold-Pressed Juice: How Long Does It Last?
How long does cold-pressed juice last? When speaking to clients, we get a lot of these juice shelf life questions. We try not to give a definite answer because the truth is it depends on a lot of factors. In this post I will attempt to explain the basics of what affects shelf life in raw cold-pressed juice.

How Much to Charge for Juice - Pricing Juice Bar Items

Juice Bar Menu Ideas & 5 Tips for Creating Your Own

Frozen Acai Cubes vs Smoothie Packs
When deciding between frozen cubes of acai, or 100g smoothie packs for your smoothie bar, there are pros and cons to each. In this article, we cover the basics.

What is the Best Spirulina Powder?

How to Increase Juice Bar Profit in 2023 (5 Tricks)
Juice and smoothie bars can be a tough business. Not only do you have the challenges of running a retail business, but you also have the added challenges of running a food and beverage business. If you’re struggling to reach profitability, or want a little extra to take home at the end of the month, here are a few ways that could help. The good news is, these are easy to implement!

5 Must-Read Juicing Tips & Recipes for Beginners
If you’re relatively new to juicing, the following 5 juicing tips will help you make delicious juice avoid messy mistakes.

How to Juice Fast Safely: 9 Tips for Success

The 10 Best Vegetables for Juicing
Making green juice, vegetable juice or fruit juice with vegetables? Then you need to know which veggies are best for juicing. This list contains the most nutritious vegetables you should include in your juice recipes. Each veggie includes a link to a chef-made juicing recipe recommendation. At the end, we’ll list a few veggies that you should NOT juice. Let’s dive right in to the healthiest and best vegetables for juicing. The Top 10 Best Vegetables for Juicing 1. Leafy Greens Leafy greens are a staple of the juicing world. These leafy veggies are perfect for juicer recipes due to their high nutrient and vitamin count. Our favorite leafy greens to put in our juicers include: Kale Season: Year-round, peaking through winter. Flavor: Bitter and slightly sweet with light notes of cabbage. Health benefits: High in Vitamin K, Vitamin A, Vitamin C, Calcium, Manganese and Copper. Anti-inflammatory. Rich in antioxidants. Detox-friendly. Can help prevent heart disease. Great with: apple, cabbage, carrot, celery, chard, lemon, orange, spinach and sweet potato. Recipe: Kale-Celery-Apple-Ginger Juice Spinach Season: Year-round. Flavor: This mild-tasting green is lightly bitter and sweet with fresh grassy notes. Health benefits: high in Vitamin K, Vitamin A, Vitamin C and Manganese. Also high in Vitamin B9-folate. Can lower blood pressure. Aids digestive system. Can help prevent heart disease. Great with: apple, beet, broccoli, ginger, lemon, kale, lime, orange, sweet potato and tomato. Recipes: Spinach-Apple Green Juice Pineapple-Ginger-Spinach Juice Note: Get this free Juice Recipe eBook to start making delicious recipes at home! Every recipe in the 25 Essential Juice Recipes eBook was crafted by Chef Ari Sexner, a world-class juicing expert who is responsible for every tasty blend on Goodnature. Download it for free right here!

How Smart Fridges Enable Off-Site Raw Juice Sales
On the Goodnature Radio Podcast last week, our guest Kaitlin Soto (founder of Flourish Juice Co) detailed for us how her small raw juice bar has been using a smart fridge (Byte Technology) as a high-tech juice vending machine. Basically, the way the fridge works is that it automatically knows what's inside, using RFID-tagged juice bottles (it works on any products, not just juice). A customer that's interested in purchasing swipes their credit card, then they can open the door and take what they want. The fridge then charges the card for the items that have been removed. Based on the discussion on the Goodnature Juicing Facebook group, there are other juice companies using these new devices as well, like Fully Rooted, whose custom smart fridge is pictured below. The best part about this system is that the sales are still going direct to consumer from the juice maker, meaning there is no wholesale aspect, and therefore, no pasteurization laws to worry about (this is my own opinion, make sure to consult your local health department). Many customers have tried things like this in the past, but technology (up until now) has made it hard to manage inventory, temperature, and sales remotely. I feel very optimistic about these new devices and how it can help our Goodnature Family sell juice to more people in their local communities.

How To Do The Master Cleanse (Lemonade Diet): Benefits, Uses, and Recipes
The Master Cleanse diet, also known as the Lemonade Diet, was once touted as a safe weight loss and detox diet. It became an overnight sensation when celeb Beyoncé told Oprah she lost 20 pounds in 14 days for her role in Dreamgirls, released in 2006. What is the Master Cleanse? Master Cleanse Benefits How to do the Master Cleanse Master Cleanse recipes Does the Master Cleanse work? Is the Master Cleanse safe? Juice Cleanse Resources What Is The Original Master Cleanse? The Master Cleanse, also known as The Lemonade Diet, is a dietary regimen consisting of a lemon juice drink, a salt-water drink, and laxative herbal tea. Originating in 1941, this liquid diet was the brain child of Stanley Burroughs, a dietitian whose career was plagued with controversy and legal issues. In his publication, The Master Cleanser, Burroughs conveys his belief that cleansing is the remedy for every and all disease. “For the novice and the advanced student alike, cleansing is basic for the elimination of every kind of disease. The purpose of this book is to simplify the cause and the correction of all disorders, regardless of the name or names. As we eliminate and correct one disease we correct them all.” – Stanley Burroughs, The Master Cleanser Health Benefits of The Master Cleanse According to the Master Cleanse originator, there are many benefits of this liquid-only diet, and it can be used to: Dissolve and eliminate toxins and congestion that have formed in any part of the body Cleanse the kidneys and the digestive system Purify the glands and cells throughout the entire body Eliminate all unusable waste and hardened material in the joints and muscles Relieve pressure and irritation in the nerves, arteries, and blood vessels Build a healthy blood stream Maintain youth and elasticity regardless of age Assist in better assimilation and building Remove cravings for alcohol, tobacco, and caffeine Eradicate disease Lose weight Burroughs recommends performing the liquid fast three to four times a year for a minimum of 10 days, to a maximum of 40 days for serious cases. Note: A good alternative to the Master Cleanse is a traditional juice cleanse, which has a lot of the same positive effects and is arguably safer. If you decide to go with a juice cleanse, get the free How to do a Juice Cleanse ebook before starting to make sure you do it right.

New Weekly Juicing Content
Hello Goodnature Family! As you may know, one of our core values at Goodnature is to “cultivate community”. We try to do that by offering our customers awesome resources like this blog that you’re reading now, JuiceCon, and our Goodnature Juicing Facebook group. I’m super excited to announce that we have two new weekly pieces of content coming your way!