juicing recipes for allergy relief


5 Best Juice Recipes for Allergy Relief

Seasonal allergies, also known as hay fever or allergic rhinitis, occur during specific periods of the year, particularly in spring or summer. These allergies are caused by an overreaction of the immune system to allergens such as plant pollen, resulting in symptoms like congestion, sneezing, and itching. Although over-the-counter medicines are commonly used to treat these allergies, lifestyle changes and adding certain foods to one's diet can also alleviate symptoms. 

This is where fresh or cold-press juices come in. This article will list juice ingredients that can boost the immune system, which may help ease the discomfort of seasonal allergies, while most of them also help reduce inflammation.


5 Juicing Recipes That Can Relieve Allergies

  1. ABC Juice (Apple, Beet, Carrot) Recipe
  2. OJ Citrus Cooler (Vitamin C Juice Recipe)
  3. Apple Ginger Lemon Juice Shot Recipe
  4. Cucumber Green Juice with Apple, Kale & Lemon
  5. Homemade V8 Juice Recipe

Scroll past the recipes for a list of popular juicing ingredients that contain the vitamins, minerals and antioxidants that help with allergies. That list can be helpful if you're interested in coming up with your own unique recipes!


Rate and Comment



Jan 1, 2024
Trini Green

These juices are magnificent and helps tremendously. Thanks for sharing.

Jul 17, 2023