Golden Sweet Green Juice

Golden Sweet Green Juice Recipe

  • by Robin Frey
5.0 from 4 Reviews

 

This sweet green juice recipe is easy to make and is a perfect introduction to green juice for beginners. Also a kid favorite!

Yield 12 oz
Calories 150 cal
Yield and calories may vary depending on produce used and method of extraction.
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Sweet
Savory
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Light
Bold
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Fruit
Veggie

Time

Prep Time
03:00
Juice Time
03:00
Total Time
06:00

Make this naturally sweet green juice for your friends or your kids and you will be the hero of the day!

two glasses of cold pressed green juice made with mint, pineapple, green apple and cucumber on a wooden cutting board

Hydrating cucumber and sweet golden pineapple are sure to make a believer out of those anti-juice types. 🙂 Plus, it's easy to make at home, and it's light and refreshing.

two glasses of cold pressed green juice made with mint, pineapple, green apple and cucumber on a white surface

This juice tastes the best when made on a true cold press, because you won't get any of the pulp from the pineapple in your juice - just a clean, smooth, tasty juice, the way nature intended.

Looking for juice cleanse recipes? This is a perfect addition to your juice cleanse or fast - it's great for detoxing and is low in calories.

ingredients to make cold pressed green juice with mint, pineapple, green apple and cucumber on a wooden cutting board with a knife

Equipment note: We used the M-1 commercial juice press to make this juice recipe, but you can use pretty much any type of juicer. Just keep in mind that the quality will always be higher when using a juice press.

Learn more about the industry-leading commercial juicers we use to make our recipes.

Health Benefits

  • improves digestion
  • supports immune system
  • antioxidant
  • cancer preventative
  • increases energy
  • cardiovascular support

Ingredients

  • pineapple
    9.75 oz
    2 cups chunked pineapple
  • cucumber
    5.73 oz
    2/3 cucumber
  • green apple
    3.88 oz
    1/2 medium apple
  • mint (fresh)
    0.24 oz
    6-8 mint leaves

Directions

  1. Wash the produce thoroughly.

  2. Cut the pineapple into chunks. If using a Goodnature juice press, leave the skin on the pineapple. 

  3. Juice all ingredients together.

Pro Tips

  • Leave the skin on the pineapple if using a Goodnature juice press. It contains a high concentration of valuable nutrients.

  • When putting the produce down the hopper of the grinder, it is best to use a mix of greens and the softer fruits like pineapple. The greens grind better this way and the end result is more juice. Leave 2 or 3 chunks of apples for the very end, as apples do a good job at cleaning the grinder and pushing any bits of mint or pineapple through that didn’t make it through.

  • If mint stems are tender and green, you can use them as well as the leaves!

Want more? Try our other summer juice recipes:

 

Leave a Comment






13 Comments

  1. We don’t have mint leave here in my locality, can I skip it or it’s a compulsory ingredients?

    What’s the equivalent of the measurements in grams? It’s what we use here in Nigeria

    Reply

    1. Hi Tope,

      Yes, you can skip the mint in this recipe, you can also use basil instead of the mint, which is really good too. You can convert the measurement to grams here: Ounces to grams

      Reply

  2. 5 stars
    It’s so refreshing everyone loves it

    Reply

  3. How do I measure in litres

    Reply

    1. Hi Esther,

      You can convert ounces to liters using an online measurement converter like this one here: https://www.metric-conversions.org/volume/us-ounces-to-liters.htm

      Reply

  4. Hi,
    is it ok to leave the stems when I grind the Mint, or do I need to rinse the leaves from the stem?

    Reply

    1. Hi Patrik,
      If mint stems are tender and green, you can use them as well as the leaves!

      Reply

  5. 5 stars
    I was interested in trying Juicing but not sure what type of juice to use to mix Veggies and fruits with?

    Reply

    1. Hi Linda! We have quite a few recipes that have a good mix of veggies and fruit. You can view all of them here: https://www.goodnature.com/recipes/

      Reply

  6. 5 stars
    I really want to start this cleanse but I don’t have much time to juice everything each day. Can I pre-make some and leave in the fridge for a day or two?

    Reply

    1. Hi Erika,

      It really depends on which type of juicer you have. If you have a centrifugal style juicer, you really should drink the juice immediately after making it. If you have a slow juicer (masticating juicer) you can keep in the refrigerator for about two days. If you have a juice press, you can keep in the refrigerator for 3-5 days. You can learn more about the different types of juicers here: https://www.goodnature.com/blog/types-of-juicers/

      Reply

  7. 5 stars
    Thanks for the recipe

    Reply

    1. You’re so welcome, glad you like it!

      Reply