July 15, 2020

Robin Frey

Golden Sweet Green Juice Recipe

Make this naturally sweet green juice for your friends or your kids and you will be the hero of the day!

Hydrating cucumber and sweet golden pineapple are sure to make a believer out of those anti-juice types. 🙂 Plus, it’s easy to make at home, and it’s light and refreshing.

This juice tastes the best when made on a true cold press, because you won’t get any of the pulp from the pineapple in your juice – just a clean, smooth, tasty juice, the way nature intended.

Looking for juice cleanse recipes? This is a perfect addition to your juice cleanse or fast – it’s great for detoxing and is low in calories.

How To Pick a Ripe Pineapple

How do you find a perfectly ripe pineapple? It’s actually pretty simple. Use these 5 tips to pick a ripe pineapple next time you go to the market: How to Pick a Ripe Pineapple

Note that this recipe is a part of our 3-Day DIY Juice Cleanse.

Want More? Try Our Other Summer Juice recipes:

Health Benefits

Improves Digestion
Supports Immune System
Antioxidant
Cancer Preventative
Increases Energy
Cardiovascular Support

Ingredients

pineapple	9.75 oz	276 g	2 cups chunked pineapple
cucumber	5.73 oz	162 g	2/3 cucumber
green apple	3.88 oz	110 g	1/2 medium apple
mint (fresh)	0.24 oz	7 g	6-8 mint leaves

Directions

Wash the produce thoroughly.

Cut the pineapple into chunks. If using a Goodnature juice press, leave the skin on the pineapple.

Juice all ingredients together.

Pro Tips

Leave the skin on the pineapple if using a Goodnature juice press. It contains a high concentration of valuable nutrients.
When putting the produce down the hopper of the grinder, it is best to use a mix of greens and the softer fruits like pineapple. The greens grind better this way and the end result is more juice. Leave 2 or 3 chunks of apples for the very end, as apples do a good job at cleaning the grinder and pushing any bits of mint or pineapple through that didn’t make it through.
If mint stems are tender and green, you can use them as well as the leaves!

Equipment note: We used the M-1 commercial juice press to make this recipe, but you can use pretty much any type of juicer. Just keep in mind that the quality will always be higher when using a juice press. Learn more about the industry-leading commercial juicers we use to make our recipes.

The information shared in this post is a combination of my personal experience, research, and knowledge as a certified holistic health coach, and is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or to be considered a substitute for professional medical advice.

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Stacey

Hi Robin, if I had more questions about recipes I'm developing is there a way to reach out directly?

Sep 27, 2023

Robin Frey

Sure, I’ll send you an email 😄 and I can always put you in touch with our chef, Ari as well

Sep 27, 2023

Stacey

Hi Robin, Love this recipe. how do you scale this 12 oz recipe to 16 oz?

Sep 27, 2023

Robin Frey

Hi Stacey, the formula you would use for this conversion is: required yield (16oz) divided by current yield (12oz) = 1.33, now multiply each ingredient measurement by 1.33 to get the required amount to make the 16 oz. Hope this helps!

Sep 27, 2023

Celeste

How do you choose a good pineapple?

Jul 23, 2022

Robin Frey

Hi Celeste! You can check out our tips on choosing a ripe pineapple here: https://www.goodnature.com/blog/how-to-pick-a-ripe-pineapple/

Jul 23, 2022

damian

its a delicious mosly healthy sweet drink that has a lot of health benifits

May 6, 2022

jackline

Thanks for the recipe

Aug 24, 2021

Robin Frey

You’re so welcome, glad you like it!

Aug 24, 2021

erika hernandez

I really want to start this cleanse but I don’t have much time to juice everything each day. Can I pre-make some and leave in the fridge for a day or two?

Jun 28, 2021

Robin Frey

Hi Erika, It really depends on which type of juicer you have. If you have a centrifugal style juicer, you really should drink the juice immediately after making it. If you have a slow juicer (masticating juicer) you can keep in the refrigerator for about two days. If you have a juice press, you can keep in the refrigerator for 3-5 days. You can learn more about the different types of juicers here: https://www.goodnature.com/blog/types-of-juicers/

Jun 28, 2021

Linda Broxton

I was interested in trying Juicing but not sure what type of juice to use to mix Veggies and fruits with?

May 18, 2021

paigeg

Hi Linda! We have quite a few recipes that have a good mix of veggies and fruit. You can view all of them here: https://www.goodnature.com/recipes/

May 20, 2021

patrik

Hi, is it ok to leave the stems when I grind the Mint, or do I need to rinse the leaves from the stem?

Apr 16, 2021

Robin Frey

Hi Patrik, If mint stems are tender and green, you can use them as well as the leaves!

Apr 16, 2021

Esther

How do I measure in litres

Apr 5, 2021

Robin Frey

Hi Esther, You can convert ounces to liters using an online measurement converter like this one here: https://www.metric-conversions.org/volume/us-ounces-to-liters.htm

Apr 5, 2021

Tamesha Miller

It’s so refreshing everyone loves it

Jan 21, 2021

Tope

We don't have mint leave here in my locality, can I skip it or it's a compulsory ingredients? What's the equivalent of the measurements in grams? It's what we use here in Nigeria

Jul 17, 2020

Robin Frey

Hi Tope, Yes, you can skip the mint in this recipe, you can also use basil instead of the mint, which is really good too. You can convert the measurement to grams here: Ounces to grams

Jul 20, 2020

How To Pick a Ripe Pineapple

Want More? Try Our Other Summer Juice recipes:

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