Sea moss juice on a counter with ingredients

Robin Frey

Sea Moss Juice


Sea moss has become a sought after ingredient for many culinary creations due to its versatility and nutritious content. One of the most popular ways to consume sea moss is by adding sea moss gel to beverages like juice and smoothies.

In this sea moss juice recipe, Chef Ari brings together some amazing seasonal ingredients. With his expertise, he crafted this vibrant, completely balanced juice, perfect for the long months of fall and winter.

Sea Moss Juice Benefits

Sea moss “may be one of the most nutrient-dense foods on the planet,” says Ana Reisdorf, registered dietitian and co-founder of The Food Trends, a website that helps brands and consumers understand the science behind health and wellness trends. “It is a rich source of many vitamins, minerals, polyunsaturated fats and anti-inflammatory compounds,” she adds.

Weather you're looking for help with weight loss, detox, or just looking for a tasty, unique juice, this recipe has you covered! This juice is chock full of nutrients and health benefits.

  • Aids in weight management. Sea moss and all of the produce in this recipe are nutrient dense, rich in essential vitamins, minerals, and antioxidants. A well-nourished body may be more efficient at burning calories and regulating appetite.
  • May help prevent cancer. Studies have shown that compounds from sea moss show anti-cancer activity in mice and an enhanced immune response in worms. The compounds from butternut squash, apples, jicama, parsnips, and cabbage are also believed to help prevent cancer.
  • Detoxifying elixir. Drinking juice has shown it can improve liver detoxification and remove environmental pollutants from the body.

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May 8, 2024