Zesty Celery Juice

Celery Ginger Lime Juice (Recipe, Benefits & Profitability)

  • by Robin Frey
5.0 from 2 Reviews

 

 

Get the powerful healing benefits of celery juice with this easy recipe that infuses lime and ginger, making it taste amazing!

Yield 12 oz / 355 ml
Calories 55 cal
Yield and calories may vary depending on produce used and method of extraction.
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Sweet
Savory
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Light
Bold
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Fruit
Veggie

Time

Prep Time
03:00
Juice Time
03:00
Total Time
06:00
two glasses of celery juice with ingredients on a cutting board

Why Juice Celery?

Celery juice is being credited with a ton of health benefits and is being hailed as a superfood. So what are these benefits? I looked to the ever-so-handy Juicing Companion for guidance. I’ve also included a screenshot of the book’s page on celery below.

  • Reduces acidity
  • Anti-inflammatory
  • Antioxidant
  • Prevents asthma
  • Lowers blood pressure
  • Prevents some forms of cancer
  • Lowers cholesterol
  • Improves kidney function
  • Improves nervous system
  • Prevents osteoarthritis
  • Prevents rheumatoid arthritis
  • Prevents tumor growth
  • Prevents urinary stones
  • Promotes weight loss

Wow, that’s a long list and I have read that people are seeing even more benefits, including healing skin issues and alkalizing the body.  I can see why this juice is being put on a pedestal!

Celery juice can be easily incorporated to a juice business’ offerings. According to Anthony William—known as the “Originator of Global Celery Juice Movement”—  in his Medical Medium Article, celery juice is the most powerful when you drink it straight without any other ingredients AND on an empty stomach. He states, “I’ve seen thousands of people who suffer from chronic and mystery illness restore their health by drinking 16 ounces of celery juice daily on an empty stomach.” Following this logic,  celery juice would make a great addition to a cleanse package.

ingredients to make celery juice on a wooden cutting board

Adding Other Ingredients

If you are a little hesitant to add straight celery juice to the menu, I am noticing that a lot of juice bars are adding in a little bit of lemon. Here in Buffalo, New York, we like to pair our celery juice with a shot of blue cheese and a side of crispy, hot Buffalo Wings….just kidding, but not saying we haven’t thought about it! But seriously, as you probably already know, lemon pairs well with most juice ingredients, enhances the flavors of juice, has amazing health benefits and helps to preserve juice life.

Here’s what founder of  The Balanced Bee Annie Parks, who holds a degree in Kinesiology + Integrative Nutrition, had to say when we asked her advice on straight celery juice vs. celery juice with other ingredients: Customers come looking for us to juice straight celery juice.  (In fact, they get a little “salty” that we won’t accommodate straight celery juice).  Our suggestion at The Balanced Bee Juice & Broth Restorative is to furnish a balance of celery, lime, ginger.  The abundant benefits of celery are SUPERCHARGED by combining it with alkalizing lime and healing ginger.”

We’ve included the details on her recipe in this post below.

In The Juicing Companion, Ari offers up some other great flavor pairing ideas for combining ingredients with celery:

Celery + grape + apple + lemon  Light fruity blend
Celery + kale + cucumber + green apple + lemon + ginger Green juice version
Celery + tomato + cucumber + garlic + spinach + lime + jalapeno + salt Creative and spicy

Profitability

We got some current celery pricing from a produce purveyor to do some calculations and determine how profitable it can be to add celery juice to your menu. For this exercise we assumed $0.75 in packaging cost (bottle, label, cap). We are using the method described in our article Calculating Juice Profit Margin. Your costs on both celery and packaging may be different, and you may decide to charge more or less for the juice.

  Organic   Conventional  
  12 oz / 350 ml 16 oz / 500 ml 12 oz / 350 ml 16 oz / 500 ml
Food Cost $1.11 $1.48 $0.92 $1.23
Packaging Cost $0.75 $0.75 $0.75 $0.75
Suggested Price $5.99 $7.99 $4.99 $5.99
Gross Profit $4.13 $5.76 $3.32 $4.01
Gross Margin 68.9% 72.1% 66.5% 67.0%

What are your thoughts and findings on celery juice? Have you added it to your juice menu or have you been drinking it at home? Has it been successful? Are you adding in other ingredients or just doing straight celery? Join the discussion at the Goodnature Community forums!

Equipment note: We used the M-1 commercial juice press to make this juice recipe, but you can use pretty much any type of juicer. Just keep in mind that the quality will always be higher when using a juice press.

Learn more about the industry-leading commercial juicers we use to make our recipes.

Health Benefits

  • antioxidant
  • reduces inflammation
  • aids weight loss
  • lowers blood pressure
  • lowers cholesterol
  • cancer preventative

Ingredients

celery 17.96 oz 509 g 13 medium stalks
lime 1.79 oz 51 g 1 medium lime
ginger 0.18 oz 3/4 inch ginger

Directions

  1. Weigh and wash the ingredients.

  2. Quarter the lime (leaving skin on) and place directly into the press. If you don’t have a juice press, peel the lime and juice with the rest of the ingredients.

  3. Grind all remaining ingredients and press.

Additional Recipe Ideas

  • Celery + grape + apple + lemon

  • Celery + kale + cucumber + green apple + lemon + ginger

  • Celery + tomato + cucumber + garlic + spinach + lime + jalapeno + salt

 

 

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