When it comes to juicing leafy vegetables, most people will gravitate towards adding kale, spinach, and mixed greens to their recipes. With so many great options, cabbage can easily be overlooked.
But if you’re looking for a solid, green veggie that is packed full of nutrients, cabbage is a great choice. That’s why today we’re sharing our unique and delicious raw cabbage juice recipe.
This cabbage green juice recipe includes apple and lemon for taste, as well as kale, celery, and chard to really take the nutritional value to the next level.
Why We Love This Cabbage Juice
Whether you’re eating cabbage that is fermented, raw, or juiced, your body (and your customers) will thank you for the boost of valuable vitamins and nutrients.
Here are some major health benefits of drinking cabbage juice regularly:
- Anti-inflammatory
- High in vitamin C, vitamin K, and vitamin A, and vitamin U
- Aids in digestion
- Lowers blood pressure
- Improves heart health
- Boosts immune system
- Helps maintain weight loss
- Promotes detox in the body
- Assists in preventing stomach ulcers and peptic ulcers
- Packed with amino acids
As always, we encourage you to experiment on your own with adding ingredients such as red cabbage, red apples, blueberries, or even oranges, just be mindful of the color… if you mix red and green ingredients you will get brown juice! One of the greatest parts about making your own fresh juice is that you can customize it to your liking.
If you’re interested in creating your own custom juice recipes for your business, learn more about our juice consulting. Depending on your consulting package, our house chef and consultant, Ari, will create custom juice recipes, a cost analysis, recommended pricing, and more.
Want more healthy juice recipes? Browse our juicing recipes.
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