Juice Recipe – Golden Green
Our great golden-green clean will have you galloping through the day while still gracefully glowing into the night!
This recipe was a new one for us, but it’s a keeper! It’s full of amazing greens packed with vitamins and nutrients with just a little kick, to keep things interesting. We ended up with a little under 3 gallons today.
Ingredients and preparation:
- 7 lbs green apples
- 5 lbs cucumbers
- 1.5 lbs of Italian parsley
- 3 lbs broccoli crowns
- 2 lbs collard greens
- 2 lbs of kale
- 2 lbs of celery
- 1 lb ginger – If the ginger is too strong, reduce amount.
- 2 lbs lemons
Be sure to wash your produce.
Goodnature X-1 grinder and press settings:
- Grinder blade – 1/4″
- Grinder speed – 45 Hz
- Bag – medium weave
- Combine ingredients when grinding for the best result.
- We pressed for 2-3 minutes then mixed up the produce and then pressed again.
Original recipe by Lacy Reiss, written and posted by Ben Owliaie