Health and Nutrition

9 Must-Read Juicing Books in 2020

One of the great things about juicing is that there are HUNDREDS of useful resources to guide you on your juicing journey. In addition to the plethora of online resources (like our blog), there are handfuls of great books and publications that you can benefit from. Not only are books timeless, but they’re also filled…

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How to Do a Juice Cleanse

There is a lot of information out there about how to do a juice cleanse (or juice fast), but I want to take the opportunity to share what I have learned from my experiences. I was introduced to juicing by my parents when I was a kid and have been juice cleansing sporadically over the…

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5 Health Benefits of Juicing

Juicing isn’t just a new fad for young adults. Believe it or not, juicing has been around for hundreds of years. This is for good reason, because there are many health benefits of juicing. With the busy lives that we all live, it’s hard to keep track of the fresh fruits and vegetables that we’re…

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How to Juice Fast Safely: 9 Tips for Success

Juice fasts have been around for years, but we’ve recently seen an increase in juice detox diets on social media, in documentaries, books and more. If you’re considering a juice fast yourself, read on. Here’s what we’re covering in this article: What Can Juice Fasts Do for You? People Who Should Avoid Juice Fasting 9…

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What is Cold-Pressed Juice, Really?

“What is cold-pressed juice? And why is it so much better than other types of juices?” Since you’re reading this article, it’s a safe bet that either you or your juice business customers have asked these questions. Making cold-pressed juice is a simple and fascinating process that creates a nutrient-dense, delicious, healthy juice. These attributes…

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3-Day DIY Juice Cleanse (Recipes, Benefits & Tips)

If you’re interested in trying out your own 3-day juice cleanse, this is a great place to start! Juice cleanses (also known as juice fasts) have been around for years, and have recently seen an increase in popularity on Instagram and other social media platforms. Juicing is an amazing way to detox and boost the…

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The “Raw Almonds” You’re Buying Aren’t Actually Raw

I had a really interesting conversation with Brooke Rewa, founder of Goodmylk, and she explained to me something that was shocking to me, and I’m surprised I hadn’t already known: Nearly all the almonds for sale in the US are pasteurized. Even the ones labeled “raw”. They are either cooked with heat, or sprayed with…

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4 Healthy Juice Cleanse Recipes You Need to Try

Have you tried a juice cleanse? Drinking fresh juices and performing a juice cleanse can help detoxify your body, improve your pH balance, rehydrate, promote weight loss, increase energy levels, and more. We understand that starting a juice cleanse can be a bit overwhelming – there are countless different recipes and virtually infinite ways to…

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2 Nutritious Vegetable Juice Recipes That Your Taste Buds Will Love

Let’s be honest, most people don’t like eating their veggies. We can snack on fruits all day long but when it comes down to eating broccoli or kale, we struggle. Thank goodness for juicing. Drinking veggie juice actually helps your body absorb nutrients better than eating cooked vegetables. Plus, you don’t have to struggle to…

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